WINTER Schedule of Classes

 Women's Aikido classes:   
    Tuesdays 12 noon - 1 pm  
 
Children's Aikido classes: CLOSED DEC. 24th and 31st
   Tuesdays and Thursdays   5 pm - 6 pm  ages 6 - 12 years old    
 
Tai Chi classes:  
Long form:  Tuesdays and Thursdays    9:00 am - 10:00 am
Beginning student?  call or email for options
 
Baladi Dance classes:  
    Weekly: Tuesdays & Thursdays   10:00 am - 10:30 am   
                focus on warm-ups, stretches, individual moves
    Monthly: Second Thursday of the month 10 am - 11 am
                focus on the "fun stuff" - DANCING!!  
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